A Walk in the Park

A really good sandwich

This is from Parents Magazine. Loved it!


Roasted Vegetable Ciabatta

You can substitute any grilled vegetable for the yellow squash.
Heat oven to 400 degrees F. In a bowl, toss together 2 sliced yellow squash and 2 tsp. olive oil. Spread on a foil-lined baking sheet, and bake 30 minutes until soft. Slice open 1 loaf of ciabatta bread (or a baguette). Spread the top and bottom halves with 1 pkg. (4 oz.) garlic-and-herb cream cheese. Layer 1 drained jar (7 oz.) roasted red peppers, 2 cups fresh baby-spinach leaves, and the cooked squash on bottom half.


Wrap entire sandwich in plastic wrap or foil. To serve, cut into crosswise slices at picnic. Makes 6 servings.


Nutrition per serving: 209 cal; 6g protein; 14g fat; 24g carb; 25mg calcium; 3g fiber.

posted by Kathryn @ 11:35 AM